How To Treat Sore Throat ? try our 5 Natural Remedies to Treat Sore Throat tips before consume drugs,Although this pain often indicates a disease such as avian flu, fever, tonsillitis, or swelling of the glands, you don't have to directly consume drugs. You can accelerate healing with some materials natural treatments such as turmeric, lemon or coconut oil.
1. Gargle with turmeric and salt water
Mix 1/4 teaspoon of turmeric and 1/2 teaspoon of salt into a glass of warm water.
2. Drinking lemon juice without sugar
Combine 2 tablespoons lemon juice (from 1/2 lemon juice) into a glass of warm water. Avoid adding sugar. Drink 2-3 times a day in their empty stomach (about 30-60 minutes before eating).
In this way it is believed able to assuage the pain and irritation in the throat. This will also clean up the juices of the stomach and soothes the intestines. Lemons are rich in vitamin C and minerals-other minerals which are alkaline. Do not be anxious with a sense of the acid. Contrary to common belief, lemon acid levels not improving, even cure excess acid levels.
When reaching the stomach, the effect will relieve excess of the alkali acid. This Lemon will further increase if consumed when the hull in their empty. Avoid lemon drink after a meal because it can increase stomach acid.
3. Apply coconut oil
Coconut oil is a natural antimicrobial. This oil can kill pathogenic organisms of all kinds if consumed or smeared onto the body. warm 2-3 tablespoons of coconut oil and then use to the body once or twice a day.
4. avoid sugar and all refined foods
Sugar will weaken the immune system and exacerbates the disease. Because of that, it's good to avoid. Processed foods containing refined carbohydrates, trans fats, additives that are harmful to health also has the same impact. So, it's good to avoid them.
5. Accelerate recovery with lemon juice and vegetable
Body spent quite a bit of energy to digest the food. Because of that, it's good you avoid heavy foods and replace them with soup, vegetable juice or lemon without sugar. So the body can save more energy and use it to fight the disease. Types of fasting diets such as this will speed up recovery.
5 Natural Remedies to Treat Sore Throat
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